When the walls of the small intestine are damaged and become permeable, semi digested food and toxins are then able to pass through into the blood stream. This then triggers off various symptoms and a range of immunity deficiency diseases. Leaky gut syndrome therefore progresses gradually and it is usually not until various obvious symptoms make themselves felt that the condition is diagnosed.

It is said that leaky gut syndrome is on the increase as more and more people are taking certain medications which can have harmful effects on the intestines once broken down and digested. This is also perhaps true as a result of poor life styles where diet and lack of exercise are common. Once the intestinal lining becomes permeable and toxins then pass into the blood, problems starts to arise and if left untreated further underlying issues can arise.

Good nutrition is paramount in order to repair and sustain a healthy intestinal cavity that is resistant to the typical conditions of leaky gut syndrome. Cutting down on processed foods and sugars can help relieve many of the unpleasant symptoms of leaky gut syndrome. At times, diet and what we eat if a reflection to how we are feeling emotionally. Stress is a killer in the terms of what we eat for comfort and what we can be bothered to prepare. It is crucial that we adopt a healthy lifestyle and try to reduce stress in our everyday lives in order to take care of our digestive tract.

Leaky gut syndrome can lead to extremely serious health conditions and although many of its symptoms are often diagnosed one by one or in association with other possible health complaints, it is important to know which symptoms are defined and diagnosed as leaky gut and which are related to similar or other underlying health issues.